Whether you've been working from home for a while now, or were thrown into it because of the pandemic, finding your groove can be a struggle.
When your work is always in close proximity, it can be hard to turn off. After working from home for 8+ years, I know the struggle all too well, but have found things to help over the years.
These are my best tips for work life balance while working from home. I know "work life balance" is a loaded term and it means different things to different people.
I believe the goal isn't to shoot for perfection. You may never feel 100% balanced, but you can do small things day-to-day to help yourself from feeling burnt out, overwhelmed or overly stressed.
It's those minor changes that, over time, add up to an overall feeling of balance between work/life at home.
Watch for my tips on finding work life balance while working from home:
Hope these tips help you stay centred, happy and mentally healthy while we navigate this "new normal" together.
Pin it for later!
Enter your name and best email address below to download the cheatsheet: