Set an Intention
What starts out as a thought can become a powerful intention if we are in the right state and mindset. This meditation will guide you into a relaxed state through a breathing exercise and will help you set your intention for what you desire in your life or business.
Through intuitive journaling, we can tap into our internal wisdom. In this meditation, binaural beats relax your mind and stimulate alpha and theta waves to help you connect with your intuition. Once in that state, you'll be prompted to ask a question and journal what you hear.